The Protec M16 Ceiling Hook is a heavy-duty hanging solution engineered for mid to heavy-weight punch bags, providing a secure and reliable ceiling anchor point in boxing gyms and commercial training facilities. Featuring four fixing holes for a rock-solid installation on any ceiling type, the M16 hook offers additional load-bearing capacity compared to smaller hook options and is compatible with the Protec ground anchor for use with floor-to-ceiling bags. Built from high-quality steel for lasting durability, this hook is a trusted professional accessory for heavy bag installations across the UK.